
In the video titled “Mel Robbins | One of the Best Talks Ever on Self-Motivation,” Mel Robbins, a renowned motivational speaker, shares her unique approach to self-motivation. She introduces the concept of making 5-second decisions, a simple yet powerful tool that has the potential to change our lives. According to Robbins, there is a 5-second window between our inner wisdom and instinct and our second brain, which is influenced by our DNA, life experiences, and intelligence.
Robbins delves into the role of the mind, explaining that it is designed to do three things: regulate our body, keep us alive, and communicate with us differently when we are sleeping. She emphasizes the importance of pulling the emergency brake when our mind starts talking about something, as our mind is designed to do only these three things.
Robbins’ talk is a testament to the transformative power of 5-second decisions. By harnessing this power, we can overcome the limitations set by our mind, take control of our actions, and ultimately, change our lives. Despite the challenges we face, Robbins’ approach to self-motivation serves as a beacon of hope and a source of inspiration for those seeking to improve their lives.
Mel Robbins’ talk on self-motivation is more than just a motivational speech. It’s a guide to understanding our mind and harnessing its power to make positive changes in our lives. It’s a testament to the power of resilience and the importance of taking control of our actions.
There is only one you. And there will never be another one
Mel Robbins
Author, Podcast Host and Motivational Speaker
There is only one you. And there will never be another one
Mel Robbins
Author, Podcast Host and Motivational Speaker
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